200 hours of Teacher Training course in Yoga school

28 nights and 29 days

Dates and Package Price for 200 hours of Teacher Training

1 Pers room € 1325, - (private room) Standard Package from Rishikesh
Contact person of Harmony & health is present during your Teachertraining course in India.

What's included:
3 daily delicious vegetarian meals
28 nights accommodation
Snack, coffee and tea during the breaks
200-hour yoga teacher training certificate
Hatha yoga, Ashtanga Vinyasa, meditation, and other sessions
Daily meditation
Daily intensive yoga experience
Real teaching practice
Mantra, chanting and Sanskriet
Teaching methodology and class preparation
Yoga according to the ancient Himalayan tradition
Wifi
2 Cooking workshop
2 Outings to the nearby locations (Ganges River and Kunjapuri Devi Mandir)

1 Pers room € 1600, - (private room) Al inclusief package from Delhi.
Extra’s in this package:
Registration as Yoga Teacher at USA Alliance
Domestic return flight ticket (Delhi- Jolly Grant)
Return transport (Taxi) Jolly Grant Airport
1 overnight stay Delhi hotel (3 * Hotel)
Taxi airport pick-up and drop-off (1st Day flight Amsterdam-Delhi and the next day from Delhi hotel to Delhi Airport for Rishikesh (JollyGrant)

DAILY SCHEDULE

Duration of daily yoga classes can be increased, if required.
Daily schedule is subject to change depending on weather conditions.

6:30 to 7:15 Pranayam, Mudra, Bandha & Satkriya
7:30 to 9:00 Ashtanga Vinyasa
9.00 to 10.00 Breakfast
10:00 to 11.30Yoga Philosophy
12:00 to 13:00 Lunch
14:30 to 15:45 Yoga Anatomy, Ayurved, Relaxation & Meditation
15:45 to 16:00 Tea
16:00 to 17:45 Traditional Ha-tha Yoga class
19:00 to 20:00 Dinner / Supper
20:00 to 21:00 Self Study
21:00 Rest / Silence until Breakfast

We will put the weekly schedule in each week of Monday Morning on the notice board. If we need to change any CLASS TIME we will inform you few hours before or one day before.

SKILL LEVEL
Beginner
Average
Advanced

STYLES
Hatha
Kriya
Ashtanga
Karma
Bhakti
Raja

CERTIFICATIONS
Upon completion of this yoga teacher training, students will receive a certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
The students who have completed their Yoga Teacher Training can register themselves as a Registered Yoga Teacher by paying $15 USD to Yoga Alliance (you can pay this $115 USD after completion or after 2 years of completion of your TTc) and then you have to pay $65 USD every year after 2 Years of completion of Yoga Teacher training as annual fee for your membership.

THE FOLLOWING MEALS ARE INCLUDED:
Breakfast
Lunch
Dinner
Snacks

The price of this retreat includes all daily meals and coffee and tea during breaks. The dining room serves delicious vegetarian meals in order to practice yoga. The meals are made with natural foods and the daily meals are sourced from local fresh vegetables, salads, fruits, fresh milk, and herbal teas. You will also enjoy one Indian cooking class.

We can also provide:
Vegetarian
Organic
Gluten free food
Lactose-free food
Raw food
Vegan
Fruits only diet
Any other specific diet requirement. If you have special dietary requirements it is a good idea to communicate it to the organiser when making a reservation.

Not included in the price
Other personal releases such as :
International Airfare
Travel and medical insurance
Laundry
Drinks
Additional activities
Additional transportation
Indian visa expenses
and other unforeseen expenses
You are therefore really advised to take out travel insurance

Things to do (optional not included in the price)
During your free time, you can explore the spirituality of Rishikesh by attending Satsangs, kirtan, Ganga Pooja and others. You can also enjoy your day by walking in the mountains to the waterfalls and enjoy the nature at its best. You can also enjoy the adventure sports on your off days like river rafting, bungee jumping, and others.

Spa treatments
Our school offers Ayurveda treatments to the participants at an additional cost. By joining this course, you will be eligible for a discounted treatment at some Ayurveda centers and Ayurvedic clinics.

The accommodation

During the program we will offer you single rooms for those who enjoy private and double shared rooms for couples, friends or friends to be! All the rooms have a private bathroom and meet all the students' needs. You can be sure that the peace and confort will enable you to relax and make you feel connected!

They take care very well of the locality and other staying facilities provided, by at the same time putting extra care to present the feel of natural view of Rishikesh.Our rooftop is surrounded by the mighty himalayan mountains, sights that calm the senses and brings positive energy to the yoga class. That is why all the accommodation facilities are duly verified in terms of comfort so that they can give the best to you. This program will be held at our Yoga Vidya School in Rishikesh, India. Our Yoga Vidya School is located just at the heart of the sacred township of Rishikesh, at the foothills of the Himalayas, and at the bank of the holy river Mother Ganges.

This foundation program will help you to use the different tools of yoga principles properly to gain maximum benefits and enhance the yogic journey in your present life. The one-week course will help to start uncovering the essence of your spiritual life.

In your free time, you can always enjoy having physical activities nearby the location like rock climbing, white water rafting, beach volleyball, and bungee jumping with an additional cost. You can also visit the local ashrams to learn more about the Rishikesh spiritual community, meet many yoga masters, or participate in the Ganga Aarti fire ceremony.