Program 12 nights and 13 days Spiritual Wellness-Yoga Retreat

Are you spiritual, and would you like to know more about the spiritual Rishikesh / India? Then this is the appropriate Yoga retreat for you.During this journey, you will learn more about the spiritual Rishikesh About Ramana (the god) and Ravana (the devil) and how and why Ramana started with the meditation, Rishikesh is the birthplace of Yoga.This trip will allow you to dive deep into the wonders of mystical India. India has the oldest living spiritual tradition on earth. You will visit special places that will give you a good taste of spiritual India. You will also discuss some of the main philosophical aspects of the yoga tradition, so you get a better understanding of the spiritual culture of India, and how relevant this can be in your own daily life.

Highlights

Foot reflexology and body massage.
Individual guidance of an India-expert.
Hatha and Ashtanga yoga sessions and meditation.
Puja ceremony, astrology, Reiki and barbecue evening.
Banana leaf lunch at Indian family’s home.
Rafting and Kunjapuri and waterfall trek.
12 nights accommodation at a resort.
Cooking workshop.

Bookingsdate 16 -10-2018 till 28-10- 2018

The cost for this trip of 12 nights and 13 days based on:
Triple room (shared) only € 1000,-(Only for family or friends).

Double room (shared) only € 1150,-.

Double room (private) additional charge of € 15,-per night.


EARLY BIRD DISCOUNT

Book before July 31, 2018, and get for a group bookings of 4 and more persons and receive a discount of € 150 per person.
Payment and cancellation: All trips only apply to sufficient participants who pay 30 % of the travel fee when booking the trip. Up to 4 weeks after the reservation date you can cancel free of charge and get your deposit of 30% of the fare back.
If you wish to cancel after the 4 weeks of the reservation, you will not receive the deposit.
Incidentally, you can allow someone else to take your place if this person meets the other 70% of the travel sum.
You can do the rest of the payment in the Netherlands 2 months before departure, or upon arrival in India, but in the Dutch currency and in cash.

The groups for the Yoga Retreat consist 8 or more persons. You will be informed 2 months before the start of the trip whether the trip will continue or not .
P.s: The above prices only concern the costs for the accommodation, program, meals, excursions, Delhi City tour, and pick-up and drop off Delhi Airport.
Personal expenses such as clothing, drinks, travel and medical insurance, services and unforeseen circumstances, Airline tickets and insurance policies are not included.

Accommodation Garud Chatti

Outside the busy and now commercial city of Rishikesh, is the resort located in the village Garud Chatti, surrounded with thick forests in the Himalayan foothills. This makes it an ideal destination for peace seekers who want to practice yoga and meditation. The cottages of the resort are located near the Heval river, in the peaceful valley, on the border of the Rajaji National Park in Garud Chatti, Rishikesh, in the mountains and 14 kilometers from the city or downtown Rishikesh. If you like adventure and you want to enjoy nature, than Garud Chatti is de best place.

The Heval river is just one minute away from the cottages. Outside you can enjoy the wonderful view of the valley and the surrounding mountains, the fresh air, thick forests and beautiful birds. The cottages are located on the banks of the tributary river Heval Hem. The river is 30 to 35 feet wide and 2 to 3 feet deep. Guests can take a plunge in the tributary river without a lifejacket. There is also a wonderful waterfall, just a 30-minute walk away. During this retreat you will find yourself in an outside environment with perfect air circulation.

 
 

Day 1

Arrival in Delhi, pick up at the airport and transfer to your Delhi hotel (3 *).

Day 2

After breakfast, depart to your accommodation in Rishikesh while on the way a stop for a short break to lunch, arrival at the Resort in the afternoon, welcome drink, registration & check-in, Orientation, welcome dinner and meet the coordinator.

Day 3

8 .00 Breakfast.
11.00-12.00 Puja ceremony.
12.00 Introduction to resort.
12:30-14.00 Relax.
14.00- 15.00 Lunch.
16.30 Evening tea.
17.00-19.00 Ashtanga Yoga & Meditation.
8.00 Dinner.

Day 4

7:30 -09.00 Hatha Yoga.
9:15 -10.30 Breakfast.
11.00-13.00 Foot reflexologie.
12:30 -14.00 Relax.
14.00-16.00 Lunch.
16.30 Evening tea.
17.00-19.00 Ashtanga Yoga & Meditation.
20.00 Dinner.

Day 5

7:30-09.00 Hatha Yoga.
9:15 -10:30 Breakfast.
11 .00-19.00 Trip Ram Jhula & Laxman jhula Outing, shopping & ganga Aarti.
20.00 Dinner.

Day 6

7:30 -09.00 Hatha Yoga.
9:15-10:30 Breakfast.
11.00-12.00 Body massage.
14.00-15.00 Lunch.
15.00-16.00 Relax.
16.30 Evening tea.
17.00-19.00 Ashtanga Yoga & Meditation.
20.00 Dinner.

Day 7

7:30-09:00 Hatha Yoga.
9:15-10:30 Breakfast.
11.00-14.00 Rafting.
14.00-15.00 Lunch.
15.00-16.00 Relax.
16.30 Evening tea.
17.00-19.00 Astrology & Reiki.
20.00 Dinner.

Day 8 (day off for meditation)

05.00 Kunjapuri trek.
14.00 Return to resort by Bus.
14.00-15.00 Lunch.
15.00-20.00 Cookingworkshop.
20.00 Dinner.

Day 9

07:30-09.00 Hatha Yoga.
09:15-10:30 Breakfast.
11.00-14.00 Relax.
14.00-15.00 Lunch.
15.00-17.30 Waterfalltrek.
17.00-19.00 Ashtanga Yoga & Meditation.
20.00 Dinner.

Day 10

07.30-09.30 Hatha Yoga.
09:15-10:30 Breakfast.
11 .00-16.00 Outing Shopping & trip to City for ganga site seen.
17.00-19.00 Ashtanga Yoga & Meditation.
20.00-22.00 Barbecue chil out.

Day 11

07:30-09.00 Hatha Yoga.
09:15-10:30 Breakfast.
11.00-14.00 Puja & havan.
14.00-15.00 Lunch.
15.00-17.00 Rest.
17.00-19.00 Live music concert.
20.00 Dinner.

Day 12

07:30- 09.30 Hatha Yoga.
09:15-10:30 Breakfast.
11 .00 Check out.
Time before departure from your Resort. After the breakfast, from the resort to an Indian Family for Lunch (eat in the traditional Indian way from a banana leaf). Around 14.00 Departure from Rishikesh to Delhi ,dinner in Delhi overnight and stay in Hotel (3*).

Day 13

After breakfast, departure for a city tour in Delhi while on the way a stop for lunch. The selected restaurants are clean and hygienic. In the afternoon, we will get back to the hotel. Guests can shop at Karol Bagh and have dinner at the hotel.
After Dinner you will be brought to your final destination (Delhi Airport). Depending on your time of departure, we will stop in Delhi to see Delhi at night.
Harmony & Health wish you a very nice trip!